Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, July 20, 2011

Butt kicked!

I had my first session with my personal trainer at the club... She kicked my butt!!! My arms & legs are aching now. Now I just have to keep it up. Between the strength training & the swimming & the yoga, I should be doing well. I'm also working on improving my balance & flexibility too.


- Enjoy!
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Tuesday, February 10, 2009

new to wii



I continue to be busy with work. But this weekend we got a wii - this is my first video game equipment, believe it (or not). So many of my friends and co-workers have one, along with a Wii Fit. I got one of those too. I got my first taste of it this this morning - it is not kind! It weighs you and tells you that you are over weight straight out! I didn't have time to do the exercises this morning (of course not!), so I will have to do that later today. I also got Animal Crossing. It just looks like fun. I started playing with it the other day. Got my first home, now I have to pay for it (it's just like life - do I really need a game for that?!) You can interact online via wifi. How cool is that? I have to try it...

In my enthusiasm for journaling and weight loss, I have turned to journaling with pics of yoga poses and swim suits for inspiration. These two pics are journal pages in their early stages. I have so enjoyed this online journaling class and it has incorporated well into my life. I can cut up journaling bits to use (for my own personal use) and use my gel medium at a later time. Painting is my favorite activity and I never have enough time to do it. I need to get back to making fabric paper! I miss that. Hope all is going well with you - it is very spring like here today. VERY unusual for early February. Yikes. Almost 60. That's more like May weather for Wisconsin.